Path: utzoo!attcan!utgpu!jarvis.csri.toronto.edu!mailrus!cornell!uw-beaver!fluke!kurt From: kurt@tc.fluke.COM (Kurt Guntheroth) Newsgroups: comp.misc Subject: Re: Avoiding Wrist Damage when Typing Message-ID: <12051@fluke.COM> Date: 30 Oct 89 16:59:27 GMT References: <15349@bloom-beacon.MIT.EDU> <1932@dover.sps.mot.com> <574@hepburn.UUCP> Sender: news@tc.fluke.COM Organization: John Fluke Mfg. Co., Inc., Everett, WA Lines: 14 I'm not a doctor, but my wife and some others I know have had this problem. It's called Karpal Tunnel Syndrome. The Karpal Tunnel is a ring of muscle in your wrist. It encircles the blood supply and nerves leading to three of four fingers (and thumb? I forget). When stressed or damaged, it has a tendency to swell inward, which reduces the blood flow to your fingers and may pinch the nerves too. The symptoms of real Karpal Tunnel syndrome are chronic, moderately severe pain, weakness in the affected fingers, and cold hands. A surgical treatment is to cut the karpal tunnel, loosening it and restoring blood flow (at the cost of weakening the wrist?). The medical treatment is use of aspirin, ibupropen or other anti-inflammatory drugs, hot pads, wax baths, ultrasound, (and other PT things) and ceasing the activity that caused the problem. It often goes away in a couple of months if you stop re-injuring it.