Path: utzoo!utgpu!news-server.csri.toronto.edu!bonnie.concordia.ca!uunet!zaphod.mps.ohio-state.edu!ncar!news.miami.edu!mthvax!recipes From: may@dtoa3.dt.navy.mil (May) Newsgroups: rec.food.recipes Subject: REQUEST: Low-Fat Recipes Summary: original subject was LOW-FAT RECIPES Keywords: recipe request Message-ID: <1991Feb07.144208.25207@mthvax.cs.miami.edu> Date: 5 Feb 91 20:57:10 GMT Reply-To: may@dtoa3.dt.navy.mil (Dolores May) Followup-To: rec.food.recipes Organization: David Taylor Research Center, Bethesda, MD Lines: 11 Approved: aem@mthvax.cs.miami.edu (Rec.Food.Recipes moderator) I've begun (what I know will be) a life changing way of preparing foods. I have been limiting my fat intake to less than 20 grams per day. It hasn't been nearly as hard as I thought it would be - but after 4 weeks I beginning to feel the need for that old "FAT" taste. In the past I have always used a lot of sauces and gravies. We eat a lot of chicken, and salads. I have found that Kraft makes a "fat free" dressing that is quite tasty (ranch flavor). Please pass along any recipes you may have enjoyed under the same restricted fat intake. [ we've had a number of past requests for low-fat recipes, but none have been particularly successful in getting recipes posted. -aem ]