Path: utzoo!utgpu!news-server.csri.toronto.edu!rpi!usc!elroy.jpl.nasa.gov!ncar!news.miami.edu!mthvax!recipes From: fal@HQ.Ileaf.COM (Francesca Lahiguera x6392) Newsgroups: rec.food.recipes Subject: CHICKEN: Quick and Easy Couscous Summary: orig. subject: Vegatables: Quick and Easy CousCous Keywords: recipe CHICKEN Message-ID: <1991Apr10.142023.29203@mthvax.cs.miami.edu> Date: 8 Apr 91 19:25:08 GMT Reply-To: fal@HQ.Ileaf.COM (Francesca Lahiguera x6392) Followup-To: rec.food.cooking Organization: Interleaf, Inc. Lines: 24 Approved: aem@mthvax.cs.miami.edu This recipe uses the "instant" couscous (ie, Near East brand) recently discussed on this newsgroup. It's quick, easy, cheap, delicious and very good for you. It can be vegetarian if you substitute water for chicken broth and use vegetarian minestrone. 1 box couscous 2 cups chicken broth, canned or fresh 2 small zucchini/courgettes handful of cherry tomatoes garlic olive oil 1 can minestrone soup Bring the stock to a boil in a saucepan. Add the couscous, stir. Cover. Turn off heat. Saute garlic in olive oil in a frying pan. Add zucchini/courgette,saute for 2-3 minutes. Add sliced tomatoes. Blend. Add minestrone, heat through. Place couscous in a bowl, add vegetables. Add left over meat, if desired (leftover buffalo chicken wings, sliced, is especially good. Enjoy.