Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10 5/3/83; site sunybcs.UUCP Path: utzoo!linus!philabs!seismo!rochester!rocksvax!sunybcs!fulk From: fulk@sunybcs.UUCP (Mark Fulk) Newsgroups: net.med,net.followup Subject: Re: Caffeine: Birth Defects and More Message-ID: <675@sunybcs.UUCP> Date: Thu, 17-Nov-83 08:59:09 EST Article-I.D.: sunybcs.675 Posted: Thu Nov 17 08:59:09 1983 Date-Received: Sun, 20-Nov-83 01:35:57 EST References: houxk.114, <2395@yale-com.UUCP> Organization: SUNY/Buffalo Computer Science Lines: 30 The original article on caffeine suggested drinking herbal teas as a substitute during pregnancy. People who saw that article should be warned that many herbal teas contain teratogens (birth-defect producing substances) that are much more powerful than caffeine. In particular, one should carefully avoid teas containing chamomile, ginseng, spearmint, and wintergreen. It would probably be a good idea to avoid any tea claiming medicinal effects as those effects are provided by powerful, ill-characterized drugs in the tea; there has never been a careful study of the teratogenic potential of herbs so caution is advisable. My wife is pregnant now; she not only avoids coffee, tea, and soda (and has greatly reduced her chocolate intake); she also avoids all herbal teas and honey (which has also been implicated in birth defects - not from the glucose, but from the impurities). When she wants a hot drink she drinks hot apple cider (sweet, not hard) or hot water. She accepts that when she's tired, she should sleep, and doesn't try to artifically alter her mood. I'm so glad she being so careful, that I follow the same rules myself most of the time, and I haven't felt better in years! Incidentally, the world is full of restrictive advice for pregnant women; it is very difficult for a woman to remain happy while avoiding various foods, drinks, and delicacies if her spouse/friend/significant other/co-parent is whooping it up at the bar or otherwise enjoying things she has forgone. Husbands/co-parents should observe the same restrictions their wives/etc. do just for solidarity. -- Mark Fulk Department of Computer Science fulk.buffalo@udel-relay SUNY at Buffalo ...!rocksvax!sunybcs!fulk 4226 Ridge Lea Rd. (716)831-3061 Amherst, NY 14226