Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.1exp 11/4/83; site ihu1h.UUCP Path: utzoo!linus!philabs!seismo!harpo!eagle!mhuxl!ihnp4!ihu1h!ajaym From: ajaym@ihu1h.UUCP Newsgroups: net.med Subject: Re: How Much Vitamin C Is TOO MUCH . . . Message-ID: <130@ihu1h.UUCP> Date: Fri, 16-Dec-83 13:42:42 EST Article-I.D.: ihu1h.130 Posted: Fri Dec 16 13:42:42 1983 Date-Received: Sat, 17-Dec-83 07:46:54 EST References: hogpc.298, <2592@yale-com.UUCP> Organization: AT&T Bell Labs, Naperville, Il Lines: 11 As I understand it, vitamin C is one of the numerous water-soluble vitamins that the body needs to function. This is opposed to a fat-soluble one. Though I dont know what the threshold is, I believe that after it is surpassed, extra amounts are simple excreted. The claims that mega-doses of the vitamin are beneficial have not been proven, though it could be psychologically helpful. Along the same lines, it is also not harmful since the body has the capability to throw large amounts away. Fat soluble ones, when taken in very large amounts, can cause damage because of the lack od this capability. Proven corrections welcome.