Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Path: utzoo!linus!decvax!duke!mcnc!rti!crm From: crm@rti.UUCP Newsgroups: net.cooks Subject: lactose Message-ID: <1141@rti.UUCP> Date: Sun, 8-Jan-84 13:53:46 EST Article-I.D.: rti.1141 Posted: Sun Jan 8 13:53:46 1984 Date-Received: Mon, 9-Jan-84 04:46:12 EST Lines: 24 Lactose intolerance is NOT uncommon -- in fact, about 75% of mankind does not tolerate lactose at all well after the age of about ten months to one year. The reason that is seems not common to people in the US is that northern Europeans are the group with the highest incedence of lactose *tolerance*, (something like 96%, but I don't have the books at hand.) This all puts a little different light on all those programs that used to be aimed at putting milk in the mouths of little Third World abaes, doesn't it? In fact, one of the reasons that this was discovered is that the children who were getting the milk seemed to have an untoward incidence of diarrhea and similar digestive problems. Cooked milk -- really cooked, not pasteurized -- is easier to tolerate (being lactose intolerant myself, I am learning these things) but still has at least some lactose. As far as why the body can't handle pasteurized milk as well as raw OR cooked milk, I dunno -- but it seems plausible that the heat-induced protein changes could cause the bonds that our enzymes attack to be changed some how, at a lower temperature/shorter time than the changes induced by cooking. In fact, I wonder how our bodies learned to tolerate cooked food at all?