Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.1 6/24/83; site unc.UUCP Path: utzoo!linus!decvax!duke!mcnc!unc!dunc From: dunc@unc.UUCP (Laura Glass) Newsgroups: net.cooks Subject: lactaid: answer to lactose intolerance Message-ID: <6561@unc.UUCP> Date: Wed, 11-Jan-84 12:54:31 EST Article-I.D.: unc.6561 Posted: Wed Jan 11 12:54:31 1984 Date-Received: Sat, 14-Jan-84 04:30:09 EST Organization: CS Dept., U. of N. Carolina at Chapel Hill Lines: 23 I am also intolerant of lactose in milk, besides having a colon problem anyway. I am greatly surprised that no one has even mentioned lactaid yet. This is a formula that can be purchased in most drug stores from the pharmacy that once added to milk, breaks down the lactose in it. I think it comes in tablet and liquid form. Add 4-5 drops to a quart of milk, let sit 8 hours and you have milk to drink! It has worked great for me, and as far as I can tell, there is no taste difference. Someone also mentioned the sweet acidopholus milk - I am also intolerant of that. For you people in the DC area, the lactose-free milk is available in some supermarkets already cartoned. That's where I first tried it out. Please don't ask me any more about the chemical details - I don't know. I do know that it works. Laura Glass unc!dunc Univ. of NC at Chapel Hill