Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.1 6/24/83; site sdchema.UUCP Path: utzoo!watmath!clyde!burl!ulysses!harpo!decvax!ittvax!dcdwest!sdcsvax!sdchema!djo From: djo@sdchema.UUCP Newsgroups: net.sport Subject: The Tao of Martial Arts (Part 3 - Final) Message-ID: <107@sdchema.UUCP> Date: Thu, 26-Apr-84 21:32:58 EST Article-I.D.: sdchema.107 Posted: Thu Apr 26 21:32:58 1984 Date-Received: Sat, 28-Apr-84 10:09:20 EST Organization: UC San Diego Chemistry Dept. Lines: 39 The "hard" styles like Kung-Fu (Chinese) and Karate (Japanese) utilize linear movements, close-hand punches and kicks. The Dojo (classroom) is designed to simulate battle conditions, where free-sparring and self defense excercises train the body/mind to respond appropriately when threatened. By controlling aggression the student learns to master all violent impulses in himself and in others. Studiously repeated techniques will enhance awareness and increase self-confidence, even though students will rarely meet more formidable opponents on the street than those he finds among his fellow students. The "soft" styles - Tai Chi Chuan, Pakua and Akido - emphasize the development of the mind through mastery of subtle internal energies, slow movements and meditation. Their motion is more circular, encouraging a less violent response toward the opponent, although they can be as powerful in self defense as any "hard" style. The differences among the various martial arts are basically differences in characteristics, attitudes, environment and level of difficulty. All of them however will develop muscle strength, coordination and grace. The diaphragmatic breathing that is practiced - where each breath originates in the Tan-t'ien center just below the navel - harmonizes the internal Chi energy and dissipates tension. Strict mental concentration keeps students from succumbing to temporary pain and soreness, pushes them beyond self-imposed limitations. No matter what martial arts method we choose, perserverance and discipline are essential if a student is to succeed in the arduous work of perfecting the physical, mental and spiritual faculties on a regular basis, year after year. But in the end it is neither the technique nor the school that can give us power; neither the technique nor the school that can give us power; it is ultimately we who can empower ourselves. THE END