Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP
Posting-Version: version B 2.10 5/3/83; site pyuxhh.UUCP
Path: utzoo!watmath!clyde!burl!ulysses!gamma!pyuxww!pyuxhh!dxp
From: dxp@pyuxhh.UUCP (D Peak)
Newsgroups: net.med
Subject: Re: New Subject: Wanting to get FAT
Message-ID: <625@pyuxhh.UUCP>
Date: Tue, 15-May-84 13:47:57 EDT
Article-I.D.: pyuxhh.625
Posted: Tue May 15 13:47:57 1984
Date-Received: Wed, 16-May-84 04:09:06 EDT
References: <2076@mcnc.UUCP>, <1604@sunybcs.UUCP>
Organization: Bell Communications Research, Piscataway N.J.
Lines: 26
Keywords: weight, fat, drugs


 A friend of mine in high school ,when he was signed by a pro soccer team,
was advised to add some bulk (he was 5'7' approx 125-130 lbs).
 The club advised some revisions to his diet that where not very severe
and he did put on about 10-15 lbs(around 10% increase) in about 3 months
This did not appear to be fat but did fill him out from a skinny teenager
to a professional soccer player capable of playing alongside internaional
players from his club at the age of 17.
 The modifications to his diet were

    Oatmeal cereal at breakfast      

    12 oz steak(per day)    during lunch and/or dinner
 
    2 10oz bottles of Guiness stout

REMEMBER this is not a diet but a dietary ADDITIONS/SUPPLEMENTS in that 
he was told to base his eating around the above items.

     Dave Peak(pyuxhh!dxp)

BTW - the skinny teenager was Steve Perryman(Capt of Tottenham Hotspurs
                                             of the English 1st Division).