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From: berry@zinfandel.UUCP (Berry Kercheval)
Newsgroups: net.cooks
Subject: Soy sauce as a substitute for salt.
Message-ID: <117@zinfandel.UUCP>
Date: Tue, 24-Jul-84 13:59:03 EDT
Article-I.D.: zinfande.117
Posted: Tue Jul 24 13:59:03 1984
Date-Received: Sat, 28-Jul-84 07:46:15 EDT
Organization: Zehntel Inc., Walnut Creek, CA
Lines: 12

Please don't think that if you substitute soy sauce for salt in cooking that
you are cutting down on your sodium intake.  One of the major components
of soy sauce is good ol' NaCl.  

I agree many dishes are interesting with 'shoyu' rather than table salt.
I still use a little soy since being told to cut down on sodium, but I've
lost the salt shaker (really! last time a guest wanted salt we had to
drag the big jar out of the cabinet!)

Berry Kercheval		Zehntel Inc.	(ihnp4!zehntel!zinfandel!berry)
(415)932-6900