Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: Notesfiles $Revision: 1.6.2.17 $; site uiucdcsb.UUCP Path: utzoo!watmath!clyde!cbosgd!ihnp4!inuxc!pur-ee!uiucdcsb!thielges From: thielges@uiucdcsb.UUCP Newsgroups: net.bicycle Subject: Bike ---> Cross Country Ski Message-ID: <16200079@uiucdcsb.UUCP> Date: Wed, 21-Nov-84 12:37:00 EST Article-I.D.: uiucdcsb.16200079 Posted: Wed Nov 21 12:37:00 1984 Date-Received: Sun, 25-Nov-84 03:30:18 EST Lines: 11 Nf-ID: #N:uiucdcsb:16200079:000:645 Nf-From: uiucdcsb!thielges Nov 21 11:37:00 1984 I was wondering if any net.bikers who also cross country ski could relate some of their skiing experiance in biking terms. Specifically, I would like to know the physical effort needed per mile (aerobic and isometric) in terms of the same effort used in biking. Something like 'skiing 3 miles is like biking ten on a flat surface' or 'skiing up a 1% grade is like biking up a 4% grade' Actually, any helpful comments would be nice to help a biker evaluate c.c. skiing and to decide to try to take it up as a winter sport. Also, if you know how it works the 'bike' muscles to keep them in condition, please let me know. Bart Thielges