Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.1 6/24/83; site decwrl.UUCP Path: utzoo!utcs!lsuc!pesnta!amdcad!decwrl!dec-rhea!dec-helos!malik From: malik@helos.DEC (Karl Malik ZK01-1/F22 1-1440) Newsgroups: net.veg Subject: macrobiotic diet Message-ID: <627@decwrl.UUCP> Date: Mon, 18-Feb-85 15:22:00 EST Article-I.D.: decwrl.627 Posted: Mon Feb 18 15:22:00 1985 Date-Received: Tue, 19-Feb-85 02:14:37 EST Sender: daemon@decwrl.UUCP Organization: DEC Engineering Network Lines: 21 subj; two questions 1) What is the current opinion of AMA endorsed Nutritionists on the value/danger of a macrobiotic diet? 2) Does anyone know of a book on what to eat that takes in the big picture? What I mean by that is, 'eat more fish and less red meat' is good advice until you consider the danger of mercury contamination. Some fruits and vegetables are coated with a carcinogenic polish. The list is endless. Also, specialized diets center in on one issue (e.g., fiber) to the exclusion of all other dietary issues. Has anyone taken on the Herculian task of coordinating all the known data about our nutritional needs and the food supply AS IT REALLY IS, and then made recommendations? - Karl