Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.1 6/24/83; site decwrl.UUCP Path: utzoo!watmath!clyde!burl!ulysses!allegra!mit-eddie!genrad!decvax!decwrl!dec-rhea!dec-curium!jackson From: jackson@curium.DEC (Seth Jackson) Newsgroups: net.med Subject: Feldenkrais, etc. Message-ID: <1058@decwrl.UUCP> Date: Mon, 11-Mar-85 17:27:47 EST Article-I.D.: decwrl.1058 Posted: Mon Mar 11 17:27:47 1985 Date-Received: Wed, 13-Mar-85 00:56:16 EST Sender: daemon@decwrl.UUCP Organization: DEC Engineering Network Lines: 22 >> >> Oh, PLEASE don't try rolfing! Not if your back already hurts badly. >> Rolfing is a very violent rearrangement of muscles, and if you have >> something wrong with your back (disk out of place, or some such), >> rolfing may make it worse. >> > Rolfing is painful. Try Alexander or Feldenkrais. Both >are gentle but extremely powerful methods of bodywork. The work >is on the muscles and not the spine itself. The theory is the >the spine is flexible and that the way a person carries themselves >is responsible for pain. The discussion of Alexander or Feldenkrais has aroused my interest. Would somebody please tell me how I might find (competent) practitioners of these methods? Seth "We used to play for silver, now we play for life..."