Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 (Tek) 9/28/84 based on 9/17/84; site hammer.UUCP Path: utzoo!decvax!tektronix!orca!hammer!seifert From: seifert@hammer.UUCP (Snoopy) Newsgroups: net.med Subject: Re: Vitamin C can cause Ulcers (?!) Message-ID: <1274@hammer.UUCP> Date: Mon, 20-May-85 01:07:48 EDT Article-I.D.: hammer.1274 Posted: Mon May 20 01:07:48 1985 Date-Received: Tue, 21-May-85 01:44:47 EDT References: <1586@aecom.UUCP> Reply-To: seifert@hammer.UUCP (Snoopy) Distribution: na Organization: The Daisy Hill Puppy Farm Lines: 30 Xref: tektronix net.med:01613 Summary: In article <1586@aecom.UUCP> werner@aecom.UUCP (Craig Werner) writes: > Reported quite often in the literature are cases of people on strict >vegetarian diets taking massive doses of Vitamins, including/especially >Vitamin C. > Partly as a result of malnutrition (lack of protein) and > [...] these people have extremely high rates of gastric and duodenal ulcer. Try again, vegetables contain protein. Eating about 2 parts grain to 1 part legume will provide all eight essential amino acids, forming a complete protein. What vegetables don't provide is B12. But the B12 needs of a healthy body are small, and can be provided by the bacteria in the food, and/or the bacteria in the intestinal tract. This may or may not be enough for a body with a need for greater than normal amount of B12. > Of course, complications with Vitamin C are rare compared to some of >the problems that occur with Vitamin A overdose (skin rashes, cataracts, and >other nasty things). > > Craig Werner > !philabs!aecom!werner > What do you expect? Watermelons are out of season! Of course complications with any vitamin are rare compared to the problems of drugs. (death is a good example) Snoopy tektronix!mako!seifert