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From: ken@hp-pcd.UUCP (ken)
Newsgroups: net.veg
Subject: Re: Questions on the benefits of a veget
Message-ID: <22500006@hpcvlo.UUCP>
Date: Thu, 23-May-85 02:05:00 EDT
Article-I.D.: hpcvlo.22500006
Posted: Thu May 23 02:05:00 1985
Date-Received: Fri, 10-May-85 03:16:08 EDT
References: <855@aplvax.UUCP>
Organization: Hewlett-Packard - Corvallis, OR
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Nf-ID: #R:aplvax:-85500:hpcvlo:22500006:000:423
Nf-From: hpcvlo!ken    May  6 22:05:00 1985

The finest book that will address your concerns is:

Laurel's Kitchen
A handbook for Vegetarian Cookery and Nutrition

It is divided into three sections: 
	.Vegy Philosophy
	.Vegy Recipes
	.Textbook on Nutrition

The Nutrition section is very informative.

Also please consider just the effects of eating food from the lower
parts of the food chain in this chemically polluted world.

					-Ken Bronstein
					 hp-pcd!ken