Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 9/5/84; site aecom.UUCP Path: utzoo!decvax!linus!philabs!aecom!werner From: werner@aecom.UUCP (Craig Werner) Newsgroups: net.med Subject: Researchers get Fib-ulous results (High BP) Message-ID: <1762@aecom.UUCP> Date: Thu, 20-Jun-85 02:38:45 EDT Article-I.D.: aecom.1762 Posted: Thu Jun 20 02:38:45 1985 Date-Received: Fri, 21-Jun-85 11:13:23 EDT Distribution: na Organization: Albert Einstein Coll. of Med., NY Lines: 19 Another clipping: Muncie, Ind. (UPI) - Researchers thought they might be fibbing at least a little when they told volunteers in a study of high blood pressure they could lower their blood pressure just by daily monitoring. It turned out to be the truth. A Ball State University study found that people with hypertension who merely monitored their blood pressure lowered it as much as volunteers in three groups who practiced meditation, hand and foot warming techniques, and abdominal breathing. Jay Zimmerman, a hypertension counseling expert, said that merely taking and recording of blood pressure apparently served as a biofeedback process for the test subjects. "By taking their blood pressure regularly, they could tell during the day when they were most stressed," he said. -- Craig Werner !philabs!aecom!werner "The world is just a straight man for you sometimes"