Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 9/5/84; site oliven.UUCP Path: utzoo!linus!philabs!prls!amdimage!amdcad!decwrl!sun!idi!oliven!rap From: rap@oliven.UUCP (Robert A. Pease) Newsgroups: net.singles Subject: Re: Dealing with rejection Message-ID: <373@oliven.UUCP> Date: Sat, 27-Jul-85 18:52:59 EDT Article-I.D.: oliven.373 Posted: Sat Jul 27 18:52:59 1985 Date-Received: Tue, 30-Jul-85 04:56:07 EDT References: <3263@decwrl.UUCP> Organization: Olivetti ATC; Cupertino, Ca Lines: 50 > > No one can make you feel (emotional) pain (or any other type of > >feeling for that matter). Only YOU can make this happen. > > > >Specifically, YOU CHOOSE to internalize the rejection > >as a personal affront to your integrity (or sex appeal, or virility, > >or intelligence, or whatever). Next, good old rationalization take over. > >The result? Pain (and/or anger, depending upon your personality). > > > > This rather self-destructive process gets its start from the > >fact that *you* chose to relate the rejection with your self-image. > > This all sounds so wonderful, except for the fact that it's largely > a crock of bull-cah-cah. When I am rejected, I do NOT *choose* to > feel pain. If I could choose what I felt, pain certainly would not > be my choice. Yet I feel pain, anyway. Okay, let me start off by saying that if you feel pain at being turned down for a date or a romp in the hay or whatever, it is not the fault or responsibility of the person who turned you down. *YOU* have done something in response to the other person and YOU feel pain for what YOU have done. What you have done is taken the turndown personally. You did not have to do this. Now, if you are going to be honest with yourself, you are going to have to admit to yourself that you are the one who took it personally and no one but you has the power to *make* you take it personally. If you don't admit this then you are living a lie. > You see, emotions do not follow the clear concise logic that you > would like them to follow. You make it sound so simple, like, > tell yourself how you want to feel, and you will feel that way. > WRONG! People don't have such perfect control over their emotions. > If we did, we'd all be Vulcans. Like I said above, you can take it personally or not. Its taking it personally that lets you feel pain about it. You do have the power to decide this. You have to make the choice. No one can do it for you. > Still, this stuff about "choosing to feel pain" is nonsense. Hey, > I read "Your Erroneous Zones", too, but you can't believe everything > you read! > Seth Jackson And again, you are choosing to do something (take it personally) which leads to your feeling pain. The phrase "choosing to feel pain" is just a generalisation. -- Robert A. Pease {hplabs|zehntel|fortune|ios|tolerant|allegra|tymix}!oliveb!oliven!rap