Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 (Tek) 9/28/84 based on 9/17/84; site azure.UUCP Path: utzoo!linus!philabs!cmcl2!seismo!harvard!talcott!panda!genrad!decvax!tektronix!teklds!azure!chrisa From: chrisa@azure.UUCP (Chris Andersen) Newsgroups: net.singles Subject: Re: Hurting, "no"s and choice. Message-ID: <397@azure.UUCP> Date: Tue, 30-Jul-85 22:54:23 EDT Article-I.D.: azure.397 Posted: Tue Jul 30 22:54:23 1985 Date-Received: Fri, 2-Aug-85 21:57:28 EDT References: <5557@cbscc.UUCP> <591@unc.UUCP> Reply-To: chrisa@azure.UUCP (Chris Andersen) Organization: Tektronix, Beaverton OR Lines: 20 In article <1344@pyuxd.UUCP> rlr@pyuxd.UUCP (Rich Rosen) writes: >> [Making oneself angry by recalling things that make you angry] > >Imagine that! Voluntarily recalling an event that evokes happiness or >anger will bring that emotion forth. Now, try this same exercise while >involuntarily LIVING through an experience. Do you get to choose your >emotions then with regard to that experience? Actually, one way to elleviate the emotional pain in a trauma is to recall happy moments in your life. True, it might not totally turn you around, but it can help tremendously. I know, I've done it. Life, Love, Laughter, and Hope, Chris Andersen -- tektronix!azure!chrisa