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From: jeff@rtech.UUCP (Jeff Lichtman)
Newsgroups: net.cooks
Subject: African Vegetable Stew
Message-ID: <684@rtech.UUCP>
Date: Sun, 6-Oct-85 03:14:29 EDT
Article-I.D.: rtech.684
Posted: Sun Oct  6 03:14:29 1985
Date-Received: Mon, 7-Oct-85 03:33:03 EDT
Distribution: net
Organization: Relational Technology, Alameda CA
Lines: 25


			African Vegetable Stew

1 very large onion, chopped
1 bunch Swiss chard
1 can garbonzos (or chick peas, or ceci beans, or whatever you call them)
1/2 cup raisins
1/3 to 1/2 cup rice
several fresh tomatoes, or 1 large can
1 or 2 cloves garlic
2 yams
Tobasco sauce

Fry onion, garlic, and white stems or chard until barely limp.  Add chopped
greens and fry a bit.  Add garbonzos, raisins, thick slices of yams, and
tomatoes.  Add salt and pepper to taste.  Cook a couple of minutes, make a
well in the center, and put the rice in the well.  Pat it down until the rice
is wet, cover, and cook until rice is done - about 25 minutes.  Add Tobasco
sauce to taste.
-- 
Jeff Lichtman at rtech (Relational Technology, Inc.)
"Saints should always be judged guilty until they are proved innocent..."

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