Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP
Posting-Version: version B 2.10.3 4.3bsd-beta 6/6/85; site isieng.UUCP
Path: utzoo!watmath!clyde!cbosgd!ihnp4!nsc!pyramid!isieng!laurie
From: laurie@isieng.UUCP (Laurie Sefton)
Newsgroups: net.cooks
Subject: Nutritional Value of Common Foods - Book Name?
Message-ID: <170@isieng.UUCP>
Date: Wed, 23-Oct-85 21:01:30 EDT
Article-I.D.: isieng.170
Posted: Wed Oct 23 21:01:30 1985
Date-Received: Fri, 25-Oct-85 02:56:43 EDT
Reply-To: laurie@isieng.UUCP (Laurie Sefton)
Organization: Integrated Solutions, San Jose, CA
Lines: 21
Keywords: nutrition, exchange groups



I'm looking for the book that contains the nutritional values of foods.  It 
has not only the carbohydrate, protein, and fat content of non-prepared food
items, but the contents of prepared food items as well.  I also remember it
having the vitamin and mineral content content also. I think it was called
"The Nutritional Values of Common Foods", and it came in a plastic binder
format.

Could someone tell me what the actual name of the book is and where I would
be able to buy a copy?  The only place I remember it being available was
at the local textbook stores for use by the nutrition and dietetics majors.


Thanks

Laurie Sefton


disclaimer:  Integrated Solutions is probably not interested in the amount
of carbohydrates in a cup of carrots, cooked.