Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 9/17/84; site opus.UUCP Path: utzoo!linus!philabs!cmcl2!seismo!hao!nbires!opus!atkins From: atkins@opus.UUCP (Brian Atkins) Newsgroups: net.med,net.cooks Subject: Re: How much Vitamin C is necessary. Message-ID: <249@opus.UUCP> Date: Thu, 14-Nov-85 16:25:54 EST Article-I.D.: opus.249 Posted: Thu Nov 14 16:25:54 1985 Date-Received: Fri, 15-Nov-85 21:01:50 EST References: <2046@aecom.UUCP> Reply-To: atkins@nbires.UUCP (Brian Atkins) Distribution: na Organization: NBI,Inc, Boulder CO Lines: 10 Xref: linus net.med:2589 net.cooks:4412 I had a soccer coach in high school that had us take 3g of vitamin C a day. This was to reduce the chances of getting bruises and charlie-horses. Does such a megadose defend against bruising and charlie-horses? One of the bad side effects was that it gave us all a mild case of the runs; the more V-C, the more you run. Brian Atkins ...{attunix, hao, allegra, ucbvax}!nbires!atkins NBI Inc., P.O. Box 9001, Boulder CO 80301 (303) 444-5710