Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.3 4.3bsd-beta 6/6/85; site lll-crg.ARpA Path: utzoo!watmath!clyde!burl!ulysses!ucbvax!ucdavis!lll-crg!figmo From: figmo@lll-crg.ARpA (Lynn Gold) Newsgroups: net.cooks Subject: Re: "Basic" Recipes Message-ID: <1140@lll-crg.ARpA> Date: Tue, 17-Dec-85 04:19:21 EST Article-I.D.: lll-crg.1140 Posted: Tue Dec 17 04:19:21 1985 Date-Received: Thu, 19-Dec-85 04:46:22 EST Organization: Lawrence Livermore Labs, CRG, Livermore Ca Lines: 15 Summary: How to be a budget Kosher gourmet As somebody who's been there (in college, I dated a few guys who kept kosher and shared cooking with a few vegetarians), melchadik (sp?) is the way to go if you don't want to put a strain on your budget. Food such as Fettucine Alfredo, Cheese Enchiladas with (vegetarian) Refried Beans (can be done easily with a toaster oven and a hot plate), pizza, cheese lasagne, and other forms of pasta work well. If you use dried legumes, lentils and black-eyed peas (in that order) cook up the most quickly and don't require pre-soaking. Add a salad or some kind of vegetable and you've got a balanced meal. Kosher meats can get to be prohibitively expensive; besides, the selection of desserts goes down if you're eating meat :-) ... --Lynn Gold ...lll-crg!figmo