Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.3 4.3bsd-beta 6/6/85; site ucbvax.BERKELEY.EDU Path: utzoo!watmath!clyde!burl!ulysses!ucbvax!ernie!tedrick From: tedrick@ernie.BERKELEY.EDU (Tom Tedrick) Newsgroups: net.med,net.cooks Subject: Re: How much Vitamin C is too much? Message-ID: <11426@ucbvax.BERKELEY.EDU> Date: Thu, 16-Jan-86 19:16:57 EST Article-I.D.: ucbvax.11426 Posted: Thu Jan 16 19:16:57 1986 Date-Received: Sat, 18-Jan-86 00:47:38 EST References: <2046@aecom.UUCP> <690@petrus.UUCP> <2588@sunybcs.UUCP> <13733@rochester.UUCP> <126@pedsgo.UUCP> <3131@sun.uucp> Sender: usenet@ucbvax.BERKELEY.EDU Reply-To: tedrick@ernie.UUCP (Tom Tedrick) Organization: University of California, Berkeley Lines: 18 Xref: watmath net.med:3166 net.cooks:5786 >Regarding the fat soluable vitamins (eg. A, D, E), there is, again, a >great difference between a natural and a synthetic vitamin (even excluding >the left- vs. right-handed differences). It is possible to get an over- >dose of a synthetic fat-soluable vitamin. Indeed, the FDA, for a long >time, limited the amount of Vitamin A in a single tablet. Yet, there is >only one known case of Vitamin A toxicity with natural Vitamin A: someone >was stranded in Alaska, resorted to a diet of polar bear liver for a few >weeks, and had a slight case. I would like to know more about the dangers of taking too much Vitamin D. About Vitamin A: I once was taking a Vitamin A supplement regularly and seemed to have a problem with my skin as a consequence, such as skin on my lips cracking. Anyone know anything about this? Note: If Craig Werner replies, please don't call me an idiot or otherwise insult me as you have done in the past. I am not interested in your opinions of me personally, just some medical facts.