Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 9/18/84 exptools; site whuts.UUCP Path: utzoo!watmath!clyde!burl!ulysses!mhuxr!mhuxt!houxm!whuxl!whuts!6243tes From: 6243tes@whuts.UUCP (STERKEL) Newsgroups: net.travel Subject: Jet Lag prevention. Message-ID: <475@whuts.UUCP> Date: Fri, 10-Jan-86 12:44:03 EST Article-I.D.: whuts.475 Posted: Fri Jan 10 12:44:03 1986 Date-Received: Sat, 11-Jan-86 07:23:53 EST Distribution: na Organization: AT&T Bell Laboratories Lines: 12 I am traveling to Isreal next month. This involves a seven (7) hour time lead and a twelve (12) hour flight. If you can provide pointers to specific articles and/or books that will allow me to PRE-pare for the time shift (diet, change in sleeping schedule, etc.), I would appreciate it. Please mail, I will post summary in two weeks. -- [opinions are obviously only my own; Terry not necessarily those of my asso- ihnp4!whuts!6243tes ciates or those of my employer.] cornet 232-2899