Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 9/18/84; site burl.UUCP Path: utzoo!decvax!bellcore!ulysses!burl!rcj From: rcj@burl.UUCP (Curtis Jackson) Newsgroups: net.med Subject: Re: Cold Hands (a different treatment) Message-ID: <1016@burl.UUCP> Date: Sat, 8-Feb-86 17:29:32 EST Article-I.D.: burl.1016 Posted: Sat Feb 8 17:29:32 1986 Date-Received: Sun, 9-Feb-86 02:02:14 EST References: <194@noscvax.UUCP> <491@drutx.UUCP> <224@dcdwest.UUCP> Reply-To: rcj@burl.UUCP (Curtis Jackson) Distribution: na Organization: AT&T Technologies, Burlington NC Lines: 25 Summary: In article <224@dcdwest.UUCP> benson@dcdwest.UUCP (Peter Benson) writes: >I have the cold hands problem too. Went to my Dr. and he >prescribed Papaverine. I am told by a pharmacist friend that >Niacin is also helpful. > Although I normally have quite warm hands and feet, if I get them around very cold things (ice water, snow, etc.) they cause me great pain. This has been traced to a circulatory problem, as someone has already mentioned, and the name for it is Reynoud's (pronounced ray-no) Syndrome; probably from the French doctor who decided to name it. The best technique I have heard for treating this is simple if you can find it: biofeedback. You simply teach yourself how to increase the circulation in your extremeties. I have taught myself this on my own with a good bit of success. The easiest way to do it is to first learn how to control your heartrate, since you don't need fancy instruments for the feedback. Once you have some biofeedback experience under your belt, work on the circulation problem. It is really not nearly as hard or outlandish as it sounds -- give it a shot, -- The MAD Programmer -- 919-228-3313 (Cornet 291) alias: Curtis Jackson ...![ ihnp4 ulysses cbosgd mgnetp ]!burl!rcj ...![ ihnp4 cbosgd akgua masscomp ]!clyde!rcj