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From: guy@slu70.UUCP (Guy M. Smith)
Newsgroups: net.veg
Subject: Re: Vegetarian Cookbooks
Message-ID: <154@slu70.UUCP>
Date: Mon, 10-Feb-86 13:35:50 EST
Article-I.D.: slu70.154
Posted: Mon Feb 10 13:35:50 1986
Date-Received: Wed, 12-Feb-86 21:37:46 EST
References: <593@nbires.UUCP> <1941@hao.UUCP>
Distribution: net
Organization: Saint Louis University, St. Louis, MO
Lines: 12
Summary: Laurels kitchen

In article <1941@hao.UUCP>, asp@hao.UUCP writes:
>      I recommend "Diet for a Small Planet" for an explanation of how to
> take care of protein requirements without meat.  It contains some recipes,
> but more and better recipes can be found in the companion book, "Recipes
> for a Small Planet."

What may be even a better book along these lines is "Laurel's Kitchen". It
uses many of the ideas originally presented in DFASP but updates them with
some more current information. In particular, some of the more stringent
aspects of protein complementarity (mainly the time span over which the
complementary proteins must be eaten) are relaxed. For my taste, the recipes
are also better than either of the DFASP books.