Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Path: utzoo!watmath!clyde!burl!ulysses!gamma!epsilon!zeta!sabre!petrus!bellcore!decvax!decwrl!glacier!kestrel!ladkin From: ladkin@kestrel.ARPA (Peter Ladkin) Newsgroups: net.women,net.singles Subject: Sleeping Message-ID: <5162@kestrel.ARPA> Date: Tue, 25-Feb-86 16:23:44 EST Article-I.D.: kestrel.5162 Posted: Tue Feb 25 16:23:44 1986 Date-Received: Fri, 28-Feb-86 07:43:28 EST References: <519@hoptoad.uucp> <130@sfsup.UUCP> <498@tekig5.UUCP> <1971@hao.UUCP> <1973@hao.UUCP> Organization: Kestrel Institute, Palo Alto, CA Lines: 16 Xref: watmath net.women:9331 net.singles:10481 In article <1973@hao.UUCP>, woods@hao.UUCP (Greg Woods) writes: > How much sleep you need is almost totally a product of how much you *think* > you need; given the proper motivation, you could probably make do with a lot > less than you now get. [....] > [on the topic of the disastrous effects of losing sleep...] > More likely, though, it's a product of your belief that > you can't function without X hours of sleep a night. Such beliefs tend > to become self-fulfilling prophecies. I disagree strongly with these comments on sleep. I cannot work effectively on little sleep (meaning 6 hours instead of my normal 8+) despite years of graduate school trying to do it. And it does affect my dating habits - it's more important. Age may have something to do with it. Peter Ladkin