Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Path: utzoo!watmath!clyde!burl!ulysses!bellcore!decvax!decwrl!amdcad!lll-crg!seismo!hao!woods From: woods@hao.UUCP (Greg Woods) Newsgroups: net.women,net.singles Subject: Re: Sleeping Message-ID: <1979@hao.UUCP> Date: Fri, 28-Feb-86 14:48:28 EST Article-I.D.: hao.1979 Posted: Fri Feb 28 14:48:28 1986 Date-Received: Sun, 2-Mar-86 00:12:24 EST References: <519@hoptoad.uucp> <130@sfsup.UUCP> <498@tekig5.UUCP> <1971@hao.UUCP> <1973@hao.UUCP> <5162@kestrel.ARPA> <1281@lll-crg.ARpA> Organization: High Altitude Obs./NCAR, Boulder CO Lines: 32 Xref: watmath net.women:9445 net.singles:10580 It has become clear to me from the followups and replies I've been getting that I have been misunderstood (probably due to my own poor writing style). I am not trying to claim that there are NO physical limits as to how much sleep you need; what I *am* saying is that many (if not most) people impose limits upon themselves which are FAR SHORT of the actual physical limit (even accounting for what are in reality relatively minor individual differences in where this limit is). Anyone who says they HAVE to have 8 hours (or X hours) a night is coming from their beliefs and not physical reality, unless they have some special debilitating medical condition (which, as far as I've heard, none of the people in question on this net do). It's even worse when people use these beliefs as an excuse to avoid telling someone who has asked them to do something with them that they are just not interested (in other words, it is a very thinly disguised lie). Think of it this way: if you avoid telling someone you are not interested, and you make it sound as though you might be at some other time, guess what will happen? Right! They will ask again, putting you into the exact same position you were trying to avoid the last time. Avoidance doesn't work. If you're not interested you will probably have to say so eventually anyway, so you might as well save you (*and* them!) a lot of grief and say so up front, not come up with a lot of BS excuses. (Obviously, this applies to other excuses besides sleep). --Greg -- {ucbvax!hplabs | decvax!noao | mcvax!seismo | ihnp4!seismo} !hao!woods CSNET: woods@ncar.csnet ARPA: woods%ncar@CSNET-RELAY.ARPA "If the game is lost, we're all the same; No one left to place or take the blame"