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From: malik@star.DEC (Karl Malik ZK01-1/F22 1-1440)
Newsgroups: net.veg
Subject: milk on cereal
Message-ID: <1433@decwrl.DEC.COM>
Date: Fri, 28-Feb-86 13:32:20 EST
Article-I.D.: decwrl.1433
Posted: Fri Feb 28 13:32:20 1986
Date-Received: Sat, 1-Mar-86 22:37:26 EST
Sender: daemon@decwrl.DEC.COM
Organization: Digital Equipment Corporation
Lines: 16


Subj; Cutting down on milk

	1) Use skim milk on your cereal (takes some getting used to).

	2) Stop eating cereal.  Seriously.  While I am far from being
an expert in nutrition (I am eating chocolate chip cookies and smoking
as I write this), I do know that there is no reason, other than
tradition, to favor certain foods over others for breakfast.

	You can eat anything for breakfast that you would for any
other meal.  What's wrong with a nice cup of soup, brown rice and 
vegetables, fruit, a fruit salad, cheese, whole-grain bread and peanut 
butter, etc.?

						- Karl