Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Path: utzoo!decvax!ittatc!dcdwest!sdcsvax!sdchem!djo From: djo@sdchem.UUCP (Denise O'jibway) Newsgroups: net.cooks,net.veg Subject: Re: Dried Beans Message-ID: <136@sdchema.sdchem.UUCP> Date: Tue, 11-Mar-86 15:54:55 EST Article-I.D.: sdchema.136 Posted: Tue Mar 11 15:54:55 1986 Date-Received: Wed, 12-Mar-86 23:50:16 EST References: <2671@sdcrdcf.UUCP> Reply-To: djo@sdchema.UUCP (Denise O'jibway) Distribution: na Organization: Chemistry Dept, UC San Diego Lines: 9 Xref: dcdwest net.cooks:4472 net.veg:651 Lentils and Rice Wash 1 Cup lentils. Add 3-4 Cups water, bring to boil for 10 minutes. Add 1 Cup rice and simmer for 20-30 minutes. While this is simmering, saute some mushrooms and onions, and/or anything else you like. Add to lentil and rice mix. Don't stir too much or the lentils get mushed. Add some tamari as it simmers. This is quick and easy and low cal (I saute in water).