Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10 5/3/83 based; site hounx.UUCP Path: utzoo!watmath!clyde!burl!ulysses!mhuxr!mhuxn!ihnp4!houxm!hounx!kort From: kort@hounx.UUCP (B.KORT) Newsgroups: net.singles Subject: The importance of a good night's sleep Message-ID: <674@hounx.UUCP> Date: Tue, 11-Mar-86 10:42:22 EST Article-I.D.: hounx.674 Posted: Tue Mar 11 10:42:22 1986 Date-Received: Thu, 13-Mar-86 06:50:51 EST References: <1563@decwrl.DEC.COM>, <1301@lll-crg.ARpA> Organization: AT&T Bell Labs, Holmdel NJ Lines: 23 Elaine Richard's has pointed out that a good night's sleep is important to maintaining one's sanity. During the day, when the senses are turned on, lot's of information comes flowing in from the outside world. Some of it even makes sense and can be processed on the spot (or in real time, if you like computer jargon). But much of it comes in like randomly arriving pieces of the jigsaw puzzle, and these have to be buffered and sorted and processed offline (or in imaginary time, if you like mathematical jargon). During sleep, when the senses are mostly shut down, the combinatorial processor starts juggling all the leftover pieces of sensory data, trying to fit the jigsaw puzzle together. Our dreams frequently replay the events of the day, and our imaginations try to fill in the missing pieces of the puzzle. Sleep is the time of model-building, looking for the linkages, the cause and effect chains, the sorting and filing, the pattern recognizing. All the cognitive processes that got pre-empted by all those annoying interupts on the sensory input channels finally get a chance to complete their tasks. "To sleep. Perchance to dream." --Shakespeare --Barry Kort ...ihnp4!hounx!kort