Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10 Apollo 11/21/85; site apollo.uucp Path: utzoo!watmath!clyde!burl!ulysses!bellcore!decvax!wanginst!apollo!nazgul From: nazgul@apollo.uucp (Kee Hinckley) Newsgroups: net.women,net.singles Subject: Re: Sleeping Message-ID: <2c7e34e4.7005@apollo.uucp> Date: Fri, 14-Mar-86 15:12:08 EST Article-I.D.: apollo.2c7e34e4.7005 Posted: Fri Mar 14 15:12:08 1986 Date-Received: Sat, 15-Mar-86 22:09:31 EST References: <5162@kestrel.ARPA> <1281@lll-crg.ARpA> < <525@watdragon.UUCP> <548@cisden.UUCP> Reply-To: nazgul@apollo.UUCP (Kee Hinckley) Organization: Apollo Computer Inc., Chelmsford MA Lines: 29 Xref: watmath net.women:9736 net.singles:10972 Summary: In article <548@cisden.UUCP> gmack@cisden.UUCP (Gregg Mackenzie) writes: > In article <525@watdragon.UUCP> Alec Saunders writes: > >The problem with getting less than > >8 hours is not so much that I can't function the NEXT day, but over a period > >of time the lack accumulates until I sleep two or three 12 hour nights. Thus > >the best solution is to sleep 8 hours every night. > > This is not how sleep works. Once you lose sleep, it is gone. It does > not accumulate and you cannot "catch up" on it. We each have a certain > amount that is optimal for us, but it varies with many factors including > daily activity level and diet. It also varies between individuals. That's what my SO keeps telling me, but it doesn't explain how I got through college averaging 7 hours of sleep per night. 5 on weekdays and 12 on weekends. :-) -nazgul -- ...decvax!wanginst!apollo!nazgul Probable-Possible, my black hen, She lays eggs in the Relative When. She doesn't lay eggs in the Positive Now Because she's unable to Postulate How. A Space Child's Mother Goose