Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Posting-Version: version B 2.10.2 9/18/84; site cisden.UUCP Path: utzoo!watmath!clyde!burl!ulysses!bellcore!decvax!ittatc!dcdwest!sdcsvax!sdcrdcf!hplabs!hao!nbires!boulder!cisden!gmack From: gmack@cisden.UUCP (Gregg Mackenzie) Newsgroups: net.women,net.singles Subject: Re: Sleeping Message-ID: <562@cisden.UUCP> Date: Wed, 19-Mar-86 16:14:08 EST Article-I.D.: cisden.562 Posted: Wed Mar 19 16:14:08 1986 Date-Received: Sat, 22-Mar-86 23:44:45 EST References: <525@watdragon.UUCP> <548@cisden.UUCP> <592@watdragon.UUCP> Organization: ConTel Information Systems, Denver Lines: 21 Xref: watmath net.women:9820 net.singles:11111 In article <592@watdragon.UUCP> (Alec Saunders) writes: >In article <548@cisden.UUCP> gmack@cisden.UUCP (Gregg Mackenzie) writes: >> >>The best solution is to sleep when you're tired, .... >>.... and get up when you wake up > >Point is that if you have a rigid timetable to stick to your better off getting >a set amount of sleep (good for you or not ...) Okay, okay, okay! Maybe sleeping when you're tired and getting up when you're done isn't very practical, as several people have pointed out to me in articles and mail (Sure don't havta hit ME over th' with a 2b'4 ta git my attention...huh-uh...no sir...not me...:-). But, I still say it's the "best" solution for healthy sleep. Another good solution for your health is to use the buddy-system. But then, that could make you late for work, too! :-) Gregg Mackenzie cisden!gmack