Relay-Version: version B 2.10 5/3/83; site utzoo.UUCP Path: utzoo!mnetor!seismo!rutgers!clyde!cbatt!ihnp4!houxm!hropus!jin From: jin@hropus.UUCP (Jerry Natowitz) Newsgroups: sci.med Subject: Re: foot pain and orthotics Message-ID: <784@hropus.UUCP> Date: Sun, 16-Nov-86 16:52:33 EST Article-I.D.: hropus.784 Posted: Sun Nov 16 16:52:33 1986 Date-Received: Mon, 17-Nov-86 02:00:11 EST References: <773@chinet.UUCP> Distribution: na Organization: Bell Labs, Holmdel, NJ Lines: 19 Keywords: help help I am on my second pair of custom made orthotics. I used the first pair for over 5 years, that was probably 2 years too long. The main draw- back to self impressed orthotics is that the function of the orthotic is not just to conform to the contours of your feet, it is to redistribute the impact over the proper area for your anatomy, running and walking style. I have already had my Sporthotics adjusted once and the Podiatrist predicts a few more visits to balance the stress properly. All covered by her $275 fee. Over the month I have has these the knee pains I started having when I started a rigorous exercise program have almost completely vanished. Can't give the orthotics full credit, strengthening the quads and abductors also helped stabilize my knee. I can now do over 100 flights on the Stairmaster in one workout! -- Jerry Natowitz (HASA - J division) Bell Labs - HR 2A-214 201-615-5178 (no CORNET yet) ihnp4!houxm!hropus!jin (official) ihnp4!opus!jin (better)